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SUDDEN INFANT DEATH SYNDROME (SIDS)

Click on the links below for important information on SIDS.


What is SIDS?
Why is it important?
Ways to lower the risk of SIDS
Check with your Doctor or Nurse
Enjoy Your Baby!

What is SIDS:  (Sudden Infant Death Syndrome)

SIDS is the same thing as crib death. It means that a baby dies quickly without warning and the reason is unknown. SIDS can happen to any family no matter what ethnic background they are, how much money they make, or where they live. No one is to blame when a baby dies of SIDS. It cannot be predicted. We still do not know what causes babies to die of SIDS.

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Why Is It Important For You To Know About SIDS?


SIDS is the major cause of death for babies from birth to one year of age. Far too many African American babies are born too early, too small, and die before their first birthday. In California, the number of SIDS deaths has been decreasing dramatically except in the African American community where babies continue to die of SIDS at a high rate. In fact, an African American baby is nearly three times more likely to die of SIDS than babies of other races. Now we know ways for you to help lower your baby's risk of SIDS.

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Ways to Lower the Risk of SIDS

The proper care of an infant is important for everyone who looks after a baby...not just parents but other members of the family including grandparents and other caregivers such as foster parents, childcare providers and babysitters. For years parents were told to place their babies to sleep on their stomach. However, studies have shown, by placing your baby to sleep on his/her back and following a few simple baby care practices, you can lower your baby's chance of dying of SIDS.

Place your baby on his/her back to sleep

One of the most important things that you can do to help lower the risk of SIDS is to place your baby to sleep on his/her back. Doctors now recommend that babies be placed on their backs to sleep. Keep in mind that:

Some babies with health problems may need to sleep on their stomach.
Babies that roll over on their own should not be forced to stay on their back.
Babies should be place in a variety of positions while awake.

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SIDS is more common among those babies who are exposed to smoke.
Smoke is not good for your baby. Babies exposed to smoke get sick more often and have more medical problems.
Do not smoke anything during your pregnancy.
Always provide a smoke free environment for your baby.
Your baby needs to sleep on a firm, flat surface

It is unsafe for your baby to sleep on soft things like cushions, pillows, blankets, the couch, sheepskins, foam pads or waterbeds. Your baby should sleep on a firm mattress or other firm surface.
Remove pillows and stuffed toys from where your baby sleeps.
Your baby needs to be kept warm, not hot

If the room temperature is right for you, it will be right for your baby.
As a general rule, dress your baby with the same amount of clothing that you are wearing.
Your baby needs to have regular check-ups and immunizations

It is important that your baby receives routine physical exams and gets his/her shots on time.
If your baby seems sick, call your doctor or clinic right away.

Breastfeed your baby
Breastfeeding your baby is the best choice. Breastfed babies are healthier. Studies have shown that breastfeeding may lower the risk of SIDS.

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Check With Your Doctor or Nurse


Most babies should sleep on their back. But a few babies have health problems that might require them to sleep on their tummy. If your baby was born with a birth defect, was born before your due date, or has a breathing, lung or heart problem, be sure to talk to a doctor or nurse about which sleep position to use.

Some mothers worry that babies sleeping on their back may choke on spit-up or vomit during sleep. There is no evidence that sleeping on the back causes choking. Millions of babies around the world now sleep on their back and doctors have not found an increase in choking or other problems.

Some babies at first don't like sleeping on their back, but most get used to it. Talk to a nurse or doctor if you have any questions about your baby's sleeping position.

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Enjoy Your Baby!


Remember, most babies are born healthy and most stay that way. Don't let the fear of SIDS spoil you enjoyment of having a new baby.
 
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