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Prenatal Information
This page provides vital information that you should know if you are pregnant. Topics include:

Prenatal Care
Precautions
Pregnancy and Alcohol
Congratulations, you're pregnant!

You've probably been told a lot of things about having a baby. You may even have friends who already have had children. Remember - every pregnancy is different! The most important thing to know is that the health of your baby depends on early and regular prenatal care.
What Is Prenatal Care?
Prenatal care means seeing your doctor or midwife regularly to take care of you and your unborn baby's health. Begin seeing your doctor as soon as you think you are pregnant. If you are pregnant, ask for a referral to the WIC food program. See your doctor often so that problems can be discovered and treated before they get serious.
By keeping your regular prenatal appointments, you are taking the first step in making sure you have a healthy baby. Share your feelings and concerns about your pregnancy with your doctor and WIC counselor. Ask questions about the things that you don't understand. This is part of good prenatal care..
PRENATAL INFORMATION

YOUR DOCTOR VISITS:
What Does Prenatal Care Include?
Just so you'll know, this is much of what you can expect during your prenatal care:

Medical History
Questions about you and your family's medical history
Questions to decide if you need prevention against diphtheria and tetanus
Physical Exam
Measurements of your height and blood pressure
Examination of your eyes, ears, nose, throat and teeth
Examination of your legs, ankles, feet and rectum
An internal exam (pelvic exam) to check the size and position of your uterus

As your pregnancy progresses and your baby grows, your doctor will be listening to your baby's heart beat and checking on the amount of movement as your baby prepares for birth.

There are several laboratory tests which will be performed:

Skin Test: To check possible exposure to tuberculosis.

Urine

To confirm your pregnancy if necessary
To determine how well your kidneys are working and to test for possible infection

Blood
To check for anemia or iron deficiency and to check your nutritional status. WIC also needs this information. These tests are often repeated between the seventh and eighth month of pregnancy.
To test your immunity to infectious diseases like German measles, Hepatitis B, HIV and others. Depending on your prior exposure, some of these tests may be repeated at different intervals during your pregnancy.
To test for Sickle Cell and Alpha Feto Protein (AFP) to find out whether you have the potential to pass on an inherited problem to your baby.

To check for Syphilis.
Glucose test may be done to check for diabetes.

Vaginal
A pap smear of your cervix to screen for cancer.
A culture to check for sexually transmitted diseases such as chlamydia, gonorrhea, or genital herpes.
All of these tests are very important for you and your baby.


IT'S UP TO YOU!
Remember that the life inside you is depending on you to provide everything necessary for growth and development. Anything you put into your body is being put into your baby's body as well.

Eating Right
A good diet will help keep you and your baby healthy. In the beginning of your pregnancy, your doctor will discuss your expected weight gain and what you should eat to keep you and your baby healthy and strong.

The WIC Program The WIC program provides vouchers to help you buy some of the food you need. WIC also has counselors and classes to help you learn about your diet and how to feed your baby when he/she is born.

What Else Can I Do?

A HEALTHY LIFESTYLE!!
Exercise: It will help you feel better and can make your delivery easier.

Good Habits: Avoid smoking cigarettes, drinking alcohol and taking medicine and drugs not given to you by your doctor.

Stress: If problems are causing you to worry and stress, find someone to talk with. This can help you have a happier and healthier pregnancy. If you are in a relationship or family setting where you are unhappy or unsafe, your doctor or clinic can tell you where to get help.

Car Passenger Safety: Your body is your baby's first car seat. Wear your safety belt on every ride. Make sure that you have a safety seat for your new baby for the first ride from the hospital. Remember, a car safety seat is different from an ordinary infant carrier.

If you are trying to get pregnant, prepare yourself with a healthy lifestyle.
Having a Healthy Baby is No Accident!
Now you understand prenatal care and how good prenatal care can help your baby to grow and develop.

Good prenatal care can make the difference in both you and your baby's health.
Visit your doctor every time you're supposed to.
Keep you WIC appointments.
Eat well, rest and exercise.
Stay away from harmful substances.
Buckle up in the car.
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